Neuroscience Says People Who Prefer Being Alone at Night Are Operating on a Circadian Rhythm That Hasn’t Changed Since Humans Were Nocturnal Hunters
If you feel most alive when the world goes quiet, you’ve probably wondered what’s wrong with you. Why are you suddenly focused at 11:30 p.m. when everyone else wants to sleep? Why does the dark feel comforting instead of scary? You might have labeled yourself an introvert, a misfit, or just “bad at mornings.” But ...












