This Altered State of Consciousness Has a Dark Side, Scientists Say
Most of us like to think of altered states of consciousness as something mystical, creative, or enlightening. Meditation retreats, psychedelic therapy, breathwork, hypnosis, brain-stimulation tools, even intense fitness routines all promise access to some higher, deeper version of ourselves. The story we hear is usually glowing: expanded awareness, emotional breakthroughs, a sense of unity with ...












