Articles for tag: Circadian rhythm, Human Biology, Neuroscience, Sleep research, Sleep science

Why Some People Need Less Sleep Than Others

Suhail Ahmed

Every friend group has one: the person who swears they feel fantastic on five hours of sleep and still beats you to the sunrise. It sounds unfair, even suspicious, until you look under the hood of biology. For years, scientists framed sleep need as a one-size-fits-most rule, and for the vast majority that’s right. But ...

Could Aliens Possess A Form of Consciousness?

Could Aliens Possess A Form of Consciousness?

Kristina

The universe sprawls around us like an infinite tapestry of possibilities, each star a potential home to minds we can hardly fathom. We’ve sent our signals into the dark, peered through telescopes at distant worlds, and wondered whether someone, something, might be staring back. Here’s the thing though: if we ever do encounter extraterrestrial life, ...

a bottle of creatine next to a spoon on a table

Surprising New Study Links Popular Supplement to Cognitive Gains in Alzheimer’s Patients

Jan Otte

Long praised by athletes for its muscle-building properties, creatine is now generating waves for a completely different reason: possible Alzheimer’s disease prevention. A ground-breaking pilot study implies that widely available in health stores, creatine monohydrate could help Alzheimer’s sufferers have better cognitive ability. Although the results are preliminary, they create an intriguing new path in ...