The Science of Gratitude: How Thankfulness Rewires Your Brain for Happiness
It sounds almost suspiciously simple: say “thank you” more often and your brain, over time, becomes a happier place to live. For years, gratitude was filed under “soft” self-help advice, overshadowed by more dramatic interventions and life hacks. But a wave of neuroscience over the past two decades has quietly pushed gratitude into the ...
