Neither Asleep nor Awake: Scientists Uncover Lucid Dreaming’s Distinct State of Mind
Have you ever suddenly realized you’re dreaming while still in the dream—and then taken control of the dream’s events? That experience, known as lucid dreaming, isn’t just a quirky sleep phenomenon anymore. A growing body of research shows that lucid dreaming is a distinct state of consciousness, different from both normal REM sleep and wakefulness, ...












